TWR003 - Healthy Brain Tips

Healthy Brain Tips


Every Weekend Dr. Tom will share a short episode to:


  • Recap on the last weekly episode
  • Share some good news! We all need good news, right?
  • Get you centered on gratitude
  • Preview the next week's big episode


Today's Weekend Reset: 


  • Recap on the conversation with Philip Sessions and his healthy eating, exercise, and lifestyle tips
  • Some weekly gratitude :)
  • Catherine Plano joins us on Tuesday to talk about transformation
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