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Positivity Effect | weekly chats about positive thinking, gratitude & personal development/empowerment. Join the host Dr. Tom each week to talk about good vibes, improving our lives and creating a ripple effect of positivity throughout our own world. It's more important than ever today to surround yourself with messages and people who will support and uplift you to be the best you can possibly be while you live out this incredible thing we call life.
Episodes
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
Healthy Brain Tips
Every Weekend Dr. Tom will share a short episode to:
- Recap on the last weekly episode
- Share some good news! We all need good news, right?
- Get you centered on gratitude
- Preview the next week's big episode
Today's Weekend Reset:
- Recap on the conversation with Philip Sessions and his healthy eating, exercise, and lifestyle tips
- Some weekly gratitude :)
- Catherine Plano joins us on Tuesday to talk about transformation
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