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Positivity Effect | weekly chats about positive thinking, gratitude & personal development/empowerment. Join the host Dr. Tom each week to talk about good vibes, improving our lives and creating a ripple effect of positivity throughout our own world. It's more important than ever today to surround yourself with messages and people who will support and uplift you to be the best you can possibly be while you live out this incredible thing we call life.
Episodes
Tuesday Jul 12, 2016
Tuesday Jul 12, 2016
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Jamie Sussel Turner is the author of Less Stress Business: A Guide for Hiring, Coaching and Leading Great Employees. This award winning book was a finalist in the Indie Book of Excellence Awards. Jamie is a soughtafter speaker who engages audiences through memorable stories and practical tips. She helps her coaching clients reduce their stress by up to 75%. They include business owners and executives from a variety of fields.
The post 098: Less Stress Business – Jamie Sussel Turner appeared first on The Positivity Effect.
Tuesday Jul 12, 2016
Tuesday Jul 12, 2016
WWJD004: Awareness In Relationships
Thanks for tuning in!
Today Jen and I chat about:
- Awareness
- Why my awareness has been low
- Why the little things are the most important
- Showing appreciation
- Why we have the power to take “the right” action in any situation
- Being the best version of yourself
- Update on Jasper’s surgery
Reflection on Monica Bennett’s conversation about awareness
Have A great day – Stay tuned for another positive interview next Tuesday!
The post WWJD004: Awareness In Relationships appeared first on The Positivity Effect.
Tuesday Jul 12, 2016
Tuesday Jul 12, 2016
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Awareness In Relationships
The post WWJD004: Awareness In Relationships appeared first on The Positivity Effect.
Sunday Jul 10, 2016
Sunday Jul 10, 2016
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Update: Back From Podcast Movement 2015!
The post Update: Back From Podcast Movement 2015! appeared first on The Positivity Effect.
Thursday Jul 07, 2016
Thursday Jul 07, 2016
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Monica Bennett is an empowerment coach, teaching the laws of nature to live in joy and harmony with yourself, the community and the world. Monica is available for hire to give mind-set training talks and workshops for corporations, groups and businesses. She also has a doctorate degree in Naturopathy, is a certified reflexologist, certified Nia dancer and a certified biodynamic gardener. She has developed a body spray named Hygiea to balance your chakras and she can read energy vibrations. She has traveled the world exploring energy and nature. She has just written a book entitled How May I Serve, (Memoirs of a Spiritual Waitress).
The post 097: Gratitude And Moving Beyond Fear – Monica Bennett appeared first on The Positivity Effect.
Tuesday Jul 05, 2016
Tuesday Jul 05, 2016
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Monica Bennett is an empowerment coach, teaching the laws of nature to live in joy and harmony with yourself, the community and the world. Monica is available for hire to give mind-set training talks and workshops for corporations, groups and businesses. She also has a doctorate degree in Naturopathy, is a certified reflexologist, certified Nia dancer and a certified biodynamic gardener. She has developed a body spray named Hygiea to balance your chakras and she can read energy vibrations. She has traveled the world exploring energy and nature. She has just written a book entitled How May I Serve, (Memoirs of a Spiritual Waitress).
The post 096: Guiding Yourself Towards Empowerment – Monica Bennett appeared first on The Positivity Effect.
Monday Jul 04, 2016
Monday Jul 04, 2016
WWJD003: Gratitude For Independence
Thanks for tuning in!
Happy Independence Day & 4th of July if You’re in the U.S.
If not, always remember to be grateful for the people who keep you safe and protect the place where you live.
Today Jen and I chat about:
Gratitude for our protectors
A new situation in our lives and how we are processing it thus far
Reflection on Joe Szymanek’s conversation about priorities & his legacy
Have A great day – Stay tuned for another positive interview next Tuesday!
The post WWJD003: Gratitude For Independence appeared first on The Positivity Effect.
Monday Jul 04, 2016
Monday Jul 04, 2016
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Gratitude For Independence
The post WWJD003: Gratitude For Independence appeared first on The Positivity Effect.
Wednesday Jun 29, 2016
Wednesday Jun 29, 2016
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Joe Szymanek, a father, husband, former crossfit games athlete and weightlifting coach is back today to talk more deeply on the power of prioritization and perspective. Joe made a powerful impact on part one of his interview, I encourage you to check that out. If you're interested in learning more about Joe, head over to joesbarbell.com. As a reminder, Joe is also the cohost of the Doc and Joc podcast, a show that bring’s together the expertise of an international recognized physical therapist and a Former CrossFit Games Athlete and Weightlifting Coach.
The post 095: Setting The Right Priorities – Joe Szymanek appeared first on The Positivity Effect.
Tuesday Jun 28, 2016
Tuesday Jun 28, 2016
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Joe Szymanek, a father, husband, former crossfit games athlete and weightlifting coach is back today to talk more deeply on the power of prioritization and perspective. Joe made a powerful impact on part one of his interview, I encourage you to check that out. If you're interested in learning more about Joe, head over to joesbarbell.com. As a reminder, Joe is also the cohost of the Doc and Joc podcast, a show that bring’s together the expertise of an international recognized physical therapist and a Former CrossFit Games Athlete and Weightlifting Coach.
The post 094: Balance Through Prioritization – Joe Szymanek appeared first on The Positivity Effect.