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Positivity Effect | weekly chats about positive thinking, gratitude & personal development/empowerment. Join the host Dr. Tom each week to talk about good vibes, improving our lives and creating a ripple effect of positivity throughout our own world. It's more important than ever today to surround yourself with messages and people who will support and uplift you to be the best you can possibly be while you live out this incredible thing we call life.
Episodes
Sunday Jul 31, 2016
Sunday Jul 31, 2016
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Florida Georgia Line, Perseverance & the No Excuse Zone
The post WWJD007: Florida Georgia Line, Perseverance & the No Excuse Zone appeared first on The Positivity Effect.
Friday Jul 29, 2016
Friday Jul 29, 2016
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Diego Miranda is a bilingual (English, Portuguese) certified peak performance life/health/business coach, showing people how they can become the best version of themselves and operate at a truly peak level in every aspect of life. He obtained his certification by the Robbins and Maddens training center, Robbins Research International, International Coaching Federation (ICF), and Coach Training Alliance (CTA). Diego is also a former professional tennis player and he's here today to share some powerful insights into how his mind works, how he helps his clients achieve breakthroughs and why we truly must never ever give up striving for what we want in life.
The post 103: Are You Hungry About Life? – Diego Miranda appeared first on The Positivity Effect.
Wednesday Jul 27, 2016
Wednesday Jul 27, 2016
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Diego Miranda is a bilingual (English, Portuguese) certified peak performance life/health/business coach, showing people how they can become the best version of themselves and operate at a truly peak level in every aspect of life. He obtained his certification by the Robbins and Maddens training center, Robbins Research International, International Coaching Federation (ICF), and Coach Training Alliance (CTA). Diego is also a former professional tennis player and he's here today to share some powerful insights into how his mind works, how he helps his clients achieve breakthroughs and why we truly must never ever give up striving for what we want in life.
The post 102: Never Ever Give Up – Diego Miranda appeared first on The Positivity Effect.
Sunday Jul 24, 2016
Sunday Jul 24, 2016
WWJD006: Mindful Nutrition
Thanks for tuning in!
Today I chat about:
- Nutrition
- The connection to the mind & body
- Raising awareness about the power of nutrition
Reflection on Alex Hofeldt’s conversation about the incredible Mind Body (symphony) connection we all have!
Have A great day – Stay tuned for another positive interview next Wednesday!
The post WWJD006: Mindful Nutrition appeared first on The Positivity Effect.
Sunday Jul 24, 2016
Sunday Jul 24, 2016
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Mindful Nutrition
The post WWJD006: Mindful Nutrition appeared first on The Positivity Effect.
Thursday Jul 21, 2016
Thursday Jul 21, 2016
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Alex Hofeldt is a HS science teacher, yoga instructor and cross fit coach and loves communicating motivation through science. He will tell you these things are his riches and if you listen to his podcast you will hear it in voice, in the way he elegantly teaches motivation through science. It’s very a interesting and refreshing way to approach self motivation.
The post 101: The Mind Body Symphony – Alex Hofeldt appeared first on The Positivity Effect.
Tuesday Jul 19, 2016
Tuesday Jul 19, 2016
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Alex Hofeldt is a HS science teacher, yoga instructor and cross fit coach and loves communicating motivation through science. He will tell you these things are his riches and if you listen to his podcast you will hear it in voice, in the way he elegantly teaches motivation through science. It’s very a interesting and refreshing way to approach self motivation.
The post 100: Science Through Motivation – Alex Hofeldt appeared first on The Positivity Effect.
Sunday Jul 17, 2016
Sunday Jul 17, 2016
WWJD005: Let’s Talk Stress
Thanks for tuning in!
Today I chat about:
- Stress
- How I deal with it
- Getting back to gratitude
- Raising awareness of your stress
- Update on our cat Jasper
Reflection on Jamie Sussel Turner’s conversation about stress
Have A great day – Stay tuned for another positive interview next Tuesday!
The post WWJD005: Let’s Talk Stress appeared first on The Positivity Effect.
Sunday Jul 17, 2016
Sunday Jul 17, 2016
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Let's Talk Stress
The post WWJD005: Let’s Talk Stress appeared first on The Positivity Effect.
Thursday Jul 14, 2016
Thursday Jul 14, 2016
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Jamie Sussel Turner is the author of Less Stress Business: A Guide for Hiring, Coaching and Leading Great Employees. This award winning book was a finalist in the Indie Book of Excellence Awards. Jamie is a soughtafter speaker who engages audiences through memorable stories and practical tips. She helps her coaching clients reduce their stress by up to 75%. They include business owners and executives from a variety of fields.
The post 099: Communication Power Up – Jamie Sussel Turner appeared first on The Positivity Effect.