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Positivity Effect | weekly chats about positive thinking, gratitude & personal development/empowerment. Join the host Dr. Tom each week to talk about good vibes, improving our lives and creating a ripple effect of positivity throughout our own world. It's more important than ever today to surround yourself with messages and people who will support and uplift you to be the best you can possibly be while you live out this incredible thing we call life.
Episodes
Sunday Oct 18, 2020
TWR004 - How To Generate Happiness
Sunday Oct 18, 2020
Sunday Oct 18, 2020
None of us are immune to tragedy. Unfortunately it is a part of life. Many times it can be hard to find meaning in the tragedies of our lives. In this week's Weekend Reset, Dr. Tom shares his perspective on a fresh tragedy in his own life and how he has reflected these last few days on what it means to generate happiness. Dr. Tom references Andy Frisella's Real AF episode #78 "The Equation Of Happiness". Andy has been a mentor of Dr. Tom for a few years now and we encourage you to follow Andy. Listen in to Dr. Tom's perspective on Andy's equation to happiness and how he has been applying it in his own life in the last few days.
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Another episode of The Positivity Effect goes live next Thursday - Stay Tuned !!!
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