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Positivity Effect | weekly chats about positive thinking, gratitude & personal development/empowerment. Join the host Dr. Tom each week to talk about good vibes, improving our lives and creating a ripple effect of positivity throughout our own world. It's more important than ever today to surround yourself with messages and people who will support and uplift you to be the best you can possibly be while you live out this incredible thing we call life.
Episodes
Tuesday Feb 23, 2016
Tuesday Feb 23, 2016
Mindfulness not Mindlessness. Mike Margolies wasn’t always an expert in mental toughness. Growing up, he viewed himself as a “failed athlete”. He bounced from sport to sport because he lacked the self confidence necessary to stick it out and push past failures. As life went on, Mike realized there had to be a better way to […]
The post 021 – Mindfulness not Mindlessness – Mike Margolies appeared first on The Positivity Effect.
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